Wednesday, October 12, 2011

Health Benefits of Pink Himalyan Crystal Salt

Himalayan Crystal Salt™ is the purest form of salt crystals in the world. We know this because Himalayan salt has been in the earth for over 250 million years. It's truly toxin free. What that means is that it's safe and more beneficial than any other salt on the market. To preserve this purity, the salt is hand-collected from the mountains, broken down into granules by hand with the use of stones, and packaged in cotton bags.

Himalayan crystal salt is beneficial because it contains 84 minerals along with trace elements that come alive when dissolved in water. This salt can actually help your body return to its optimal pH balance. The beneficial living nutrients in Himalayan Crystal Salt™ can be easily processed by your body. And, since it's not pulling excessive amounts of water from your cells, it doesn't dehydrate your body the way that common table salt can. This balancing ability was recorded in a double-blind study that was conducted by the Inter-University of Graz, Austria.

Research showed that consuming Himalayan crystal salt can provide:
  • Help for regulating heartbeat
  • Prevention of muscle cramps
  • Help to maintain firmness in bones
  • Balancing blood sugar and pH acid levels
  • Help regulating the electrolyte balance of cells which aids in conducting electricity
  • Healthy patterns in intimacy and sleep

All living animals need salt. And, for our best health, we need unrefined salt. One benefit of unrefined crystal salt is that it replenishes electrolytes. The importance of electrolytes cannot be overstated. Electrolytes are electrically charged and are a major factor in powering up our bodies. You see, water alone is not the conductor of electrical currents; we require electrolytes in proper balance to coordinate the electrical currents required for many body functions.

Electrolytes are not the only useful substances that we get from natural salt. Healthful benefits come from natural unprocessed sources such as, vibrant, Himalayan Crystal Salt™. There is no salt processed anywhere that is better for your body than this crystal salt. Even sea salt is partially refined and so loses some of its natural integrity during the process.

"Himalayan Crystal Salt™ is an all natural salt that has all of its 84 ionic minerals in tact. There is no mistaking the benefits of having 84 minerals in the salt you consume, or soak in or clean wounds with — the same 84 minerals that naturally occur in your body. And, to make it even better, the nutrients in Himalayan Crystal Salt™ are very easily absorbed by the body.

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Himalayan Crystal Salt™ - Fine Granulated

Himalayan Crystal Salt™ - Fine Granulated
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Himalayan Crystal Salt™ is the purest and most beneficial form of salt crystals in the world. The fine granulated crystal salt works well for salt shakers and cooking recipes.

1 kilo (2.2 lbs)

*This information is for educational purpose only. It is not meant to diagnose or cure a disease.

Friday, October 7, 2011

How to Prevent Breast Cancer?

Breast cancer is a cancer that affects the breast tissues. It usually forms in the ducts that carry milk to the nipples and in the glands that make milk (lobules). This life-threatening disease affects mostly women, but also more and more men. Breast cancer is the most prevalent cancer in the world.

There are many factors that lead to cancer and any nutritional and lifestyle approach to prevent it must address them all. Anti-cancer nutritional program has three goals:
  • strengthen the immune system
  • avoid or neutralize carcinogens
  • protect DNA and prevent cellular damage

Even with all the advances in both, the diagnostic medicine and the pharmaceutical technology, the mortality rate for breast cancer remains very high. And while the medical establishment still quarrels about the role of food in the disease genealogy and prevention, the nutritionists are aware of the fact that nutrients have been used to cure and prevent disease since thousands of years. And although nutrition cannot be the sole cure for cancer, healthy nutrition, rich in fresh fruit and vegetable, contributes to a stronger immune system and overall well being.

Food compounds that have very high cancer-preventive potential are investigated in laboratory setting of many serious research institutions.

The anti breast-cancer diet should include high doses of vitamin D, vitamin E, and vitamin, calcium glucarate, omega-3 fatty acids, and the oleic acid. Power foods such as pomegranate, raspberries, cruciferous vegetables rich in the cancer fighting indole-3-carbinole, curcumin found in curry, green tea, soy isoflavones, flax rich in lingans, and medicinal mushrooms such as shiitake and maitake, all contain compounds that may act synergistically to promote breast health. Although the mechanisms of action are not yet fully understood, most of these compounds are very potent antioxidants and appear to promote apoptosis, or programmed cell death thus "exterminating" cancerous cells in the breast tissue. Some of them also reduce inflammation as well as the proliferation of blood vessels to the tumor, and even stop the metastasis or spread of cancerous cells in the body.

These potent foods act in synergy and prevent the DNA damage, inhibit growth and reproduction of cancerous cells in the body and help reduce inflammation. Consuming them on regular bases and adding more fresh fruit and vegetables to your diet, and removing at the same time all foods that contain preservatives, additives, sugar, hydrogenated and saturated fat, and too much salt, should help your body to detoxify, alkalize and maintain proper pH balance. This is important step in cancer prevention as cancers cannot grow in alkaline condition.

Changes in your diet will also help you to lose weight, if you need to, and keep the weight off. Remember that obesity is one of the greatest risk factors for breast cancer and the lowest survival rate after the cancer have been treated.

If you suffer from hypothyroidism, make sure that you bring your thyroid hormones back to normal levels. Hypothyroidism precedes most breast disease. By taking control of this problem as soon as it appears, you will decrease your risk of developing breast cancer.

Learn how to do your own breast self-examination and perform it on a regular basis. A great majority of lumps are detected by the women themselves!

Advanced breast cancer does not respond well to therapy. This is why prevention is more important than ever. Implementing healthy eating habits and understanding how your nutrition affects your body, reducing saturated fat consumption, avoiding alcohol and cigarettes, and exercising at least three to four times a week, is vital and will help you maintain a strong immune system.

And don't forget that a positive outlook is as important as your nutrition for your immune system to stay strong and your body to heal and repair all the damage that happens on cellular level long before any disease can be diagnosed.

By Dominique Allmon

*This information is for educational purpose only. It is not meant to diagnose or cure a disease.

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Wednesday, October 5, 2011

Health Benefits of HGH Supplementation

Human Growth Hormone (HGH) is a hormone discharged by the pituitary gland that primarily stimulates cell growth and reproduction within our bodies. 

In the past, growth hormone was extracted from healthy, pituitary glands of diseased donors and was transferred to growth hormone deficient children. Today, growth hormone is produced artificially and given to adults and children alike for different health-related purposes.

Recent studies show that HGH treatment intended for aging adults is scientifically proven to enhance strength, give more energy, and improve human bone density. This hormone treatment for acute adult deficiency is basically prescribed on a daily injection basis. It is one of the effective anti-aging treatments that are highly prescribed to most aging adults.

Aside from injection treatments, supplementary products that can help to boost your own HGH production are also widely available in the market today. These supplements contain chemical precursors of HGH that help to allow your body to produce more of it. Such precursors are mainly proteins and amino acids that enable your pituitary gland to produce HGH. HGH supplements appeal more to most aging adults since these products are less expensive and can in some cases be as equally effective as injection treatments. One such HGH supplement is GenF20™.

HGH supplements are very popular among aging adults mainly because of the promising anti-aging benefits. These benefits include most aspects of aging adult's health. One of the notable benefits of HGH is having a low level of body fat. If you agree to HGH injections or if you regularly take HGH supplements such as GenF20™, you will then likely see a reduction in body fats. Studies show that aging men and women who are taking HGH supplements can attain more than 10 percent reduction of body fats. As such, even medical experts claim that daily intake of HGH supplements can be better than dieting when compared to diets which do not alter the hormonal system of our bodies.

Wrinkles and fine lines are among the major signs of maturity. Aging individuals, particularly women, are adhering to the services of cosmetic surgery clinics in order to keep their faces free from fine lines and wrinkles. With HGH supplements, surgeries may longer necessary because HGH therapies can effectively help improve aging adults' facial skin tone. These supplements have the ability to help energize protein synthesis, thus,aid with producing more elastin and collagen that help lessen the effects of facial wrinkling.

Meanwhile, greying and thinning of the hair are some of the common signs of aging among elderly men and women. As we grow older, our hair eventually turns grey and some even turn bald. Fortunately, HGH therapies are known to help stimulate hair growth on balding adults as well as help maintain hair color. Continuous intake of HGH supplements can definitely make aging adults' hair look healthier and livelier.

Another known benefit of HGH treatments is that they help build lean muscle mass in aging males. Studies show that HGH treatments and supplements greatly affect the muscle mass of males who are over 50 years of age. With this, aging males can look younger and healthier.

On the other hand, HGH treatments and supplements are also well-acclaimed for their ability to help normalize blood pressure. HGH supplements can help to effectively provide aging adults a feeling of security and calmness. These supplements can also help to lessen anxiety and stress, which are very common problems among mature people. When we are free from pressure and anxiety, our blood pressure normalizes, thus, avoiding health problems that are related to stress.

As we grow older, our sexual drive or capacity tends to change or deviate as well. Unlike young adults, aging individuals' sexual vigor is less active as they slowly lose enthusiasm for sex. This is not, however, very comforting for some, especially the males. As answer to this dilemma, medical studies reveal that HGH supplements can significantly help improve elderly mens sexual stamina and function. Aside from increasing males' sexual drive, regular intake of HGH supplements can also enhance aging adults' mental alertness and vitality.

Furthermore, HGH treatments and supplements are also noted for their capacity to help produce High-Density Lipoprotein (LDL) that reduces the risk of stroke and heart attack. Since heart attacks are very common among aging men and women due to high cholesterol levels inside their bodies, they can aid in helping to avoid instances of heart attacks if they take regular dosages of HGH supplements.

In addition to the superb benefits brought by HGH treatments and supplements, moody, aging individuals who have sleeping difficulties can experience improvements on these problems once they take HGH supplements or undergo HGH treatments. According to studies, we tend to become more moody as we get older. Our brain capacities and functions also decline as we reach the prime age. Also, older people often experience sleeping problems, thus, resulting to stress and anxiety. Adults who have low HGH in their bodies are usually the ones who have limp physique as well as those who are always depressed, insecure, and tired. By taking HGH supplements or by adhering to HGH treatments, elderly men and women's mood swings are bound to lessen and their sleeping rituals are sure to improve.

Finally, HGH supplements and treatments are scientifically proven to help improve our vision, immune, and brain functions. It is, therefore, very important for elderly folks to take HGH therapies for they are the ones experiencing lapses on these bodily conditions. Many studies show that injection treatments of HGH can significantly improve damaged brain neurons of aging adults. As for vision, elderly men and women can have better eyesight if they have high levels of HGH in their bodies. Since our eyes turn less flexible as we get older, HGH supplements and treatments are necessary to help maintain the condition of our sight. Also, HGH is acclaimed to help repair damage DNA in our bodies as it builds a more stable immune system. When damaged DNAs are not repaired, other body cells will also deteriorate, thus, resulting to a weakened immunity among aging adults.

Article courtesy of GenF20 website

*This information is for educational purpose only. It is not meant to diagnose or cure a disease.
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